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본레스햄 photo

본레스햄

Romanized Bonreseuhaem

㈜태림에프웰 · ham

Nutrition grade B (some values missing)

5 additives · 1 marked “Check”: Sodium nitrite

Caloriesper 100 g220kcal
Grade & additive criteria

Nutrition grade B: a five-step A–E grade. More calories, sugars, saturated fat and sodium per 100 g lower it; more fiber and protein raise it. “Check” means a foreign regulator or international body has taken official action (a ban, a warning label or a cancer classification). In Korea these additives are used within legal limits. See grade & additive criteria

Nutrition facts (per 100g)

  • Calories220 kcal
  • Sodium328 mg
  • Carbohydrate1.8 g
  • SugarsLow0.9 g
  • Fat15.7 g
  • Trans fatNone0 g
  • Cholesterol69 mg
  • ProteinHigh17.8 g

Other products of the same kind

Picked from ham on Jjikmeok. Order follows only the chosen measure (additive count or per-100 g (ml) value).

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See 라면·가공식품 on Coupang ↗ 이 링크는 쿠팡 파트너스 활동의 일환으로, 이에 따른 일정액의 수수료를 제공받습니다.

Diet check automatic

Read automatically from the Korean ingredient list. This is not halal, vegetarian or vegan certification. Always check the package, and ask the maker if unsure.

  • Contains
    Pork

    Contains pork or pork-derived ingredients. Not halal.

    Found: pork 돼지

    To check: ham processed meat (often pork) 햄

  • Contains
    Vegetarian

    Not vegetarian: contains meat, fish, seafood or gelatin.

    Found: pork 돼지, ham processed meat (often pork) 햄

  • Contains
    Vegan

    Not vegan: contains animal products (e.g. meat, fish, egg, milk, honey).

    Found: pork 돼지, ham processed meat (often pork) 햄, eggs, milk

  • Not found
    Beef

    No beef ingredients found.

Additives & ingredients to know 5 · tap for details

Worth checking for: people with kidney disease (Phosphates)

Check 1

Sodium nitrite · Check

Sodium nitriteColor fixative E250Check

Keeps ham and sausages pink and stops bacteria. It can form nitrosamines with meat. The IARC classifies processed meat as a Group 1 carcinogen, and this process is considered one of the reasons. More about Sodium nitrite

아질산나트륨

Sources: WHO Q&A on processed meat · JECFA evaluations (FAO/WHO) · Korea Food Additives Code (MFDS) · checked 2026-10-23

Note 1

Phosphates · Note

PhosphatesAcidity regulator/leavening E338–E452Note

Raise phosphorus intake from processed food. People with kidney disease should be careful. More about Phosphates

Worth checking for: people with kidney disease

인산염

Sources: JECFA evaluations (FAO/WHO) · Korea Food Additives Code (MFDS) · checked 2026-10-23

Common 3

Monosodium glutamate (MSG) · Common

Monosodium glutamate (MSG)Flavor enhancer E621Common

Adds umami. JECFA concluded no acceptable daily intake needs to be set. More about Monosodium glutamate (MSG)

L-글루탐산나트륨(MSG)

Sources: JECFA evaluations (FAO/WHO) · Korea Food Additives Code (MFDS) · checked 2026-10-23

preservative · Common

preservativeListed by functionCommon

Substance listed with it (in Korean): 솔빈산칼륨. Jjikmeok's additive dictionary doesn't describe it yet.

보존료

antioxidant · Common

antioxidantListed by functionCommon

Substance listed with it (in Korean): 에리쏘르빈산나트륨. Jjikmeok's additive dictionary doesn't describe it yet.

산화방지제

Allergens

Automatic analysis can miss allergens. If you have an allergy, always check the package label.

Egg (poultry)MilkSoybeanPork

Ingredients (auto-translated)

pork (Korea)94.87%, 로인햄복합 -3 [egg white powder (egg: Korea), 유장 powder (milk: imported 95%, Korea 5%)], 로인햄복합 -21.03% [monosodium glutamate (MSG) (flavor enhancer), 캘리포니아햄용복합 seasoning{soybean oil (bean: imported)}, 솔빈산칼륨 (preservative)], 로인햄복합 -1 [refined salt, sodium polyphosphate, 에리쏘르빈산나트륨 (antioxidant), sodium nitrite (color fixative)], egg white powder (egg)

Partial automatic translation: about 67% of the Korean text matched our dictionary. Words left in gray are untranslated Korean. Always check the package.

Original Korean ingredient list

돼지고기(국내산)94.87%, 로인햄복합-3[난백분말(계란:국내산),유장분말(우유:외국산95%,국내산5%)],로인햄복합-2 1.03%[L-글루타민산나트륨(향미증진제),캘리포니아햄용복합조미료{대두유(콩:외국산)},솔빈산칼륨(보존료)],로인햄복합-1[정제소금,폴리인산나트륨,에리쏘르빈산나트륨(산화방지제),아질산나트륨(발색제)],난백분말(계란)

  • Found by matching words in the ingredient list against Korea's 22 labeled allergens (22 counts oyster, abalone and mussel separately; grouped as shellfish it's 19, as on school meal menus).
  • All of these are permitted within Korea's standards (Food Additives Code). Use this to compare similar products.
  • Additives approved in Korea are used within legal limits. High/low uses the UK FSA traffic-light thresholds (per 100 g).
  • Nutrition grades and additive facts follow our published criteria only. Ads and affiliate links never affect what we show or the order of products.

See grade & additive criteria

What the ingredients mean

Pork 돼지고기Egg white 난백Egg 달걀Milk 우유Flavor enhancer 향미증진제Soybean oil 대두유Bean 콩Preservative 보존료Refined salt 정제소금Antioxidant 산화방지제Color fixative 발색제

Words we recognized in the Korean ingredient list. Tap one for its meaning, translations, allergen and diet notes. Ingredient dictionary · Allergens

본레스햄: ingredients & nutrition summary

본레스햄 (Bonreseuhaem) is a ham product made by 태림에프웰.

Per 100 g it lists 220 kcal, 0.9 g sugars, 328 mg sodium.

Allergens found in the ingredient list: Egg, Milk, Soybean, Pork.

Pork or alcohol: found. Meat or fish (vegetarian): found. Animal products (vegan): found. Beef: not found.

This is an automatic read of the Korean label and may be incomplete. Always check the package.

Sources