Jjikmeok
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남양 이오 photo

남양 이오

Romanized Namyang Io

남양유업(주) 나주공장 · fermented milk · Distributor 남양유업 주식회사 본사:서울시 중구 남대문로 120 · 8801069212722

Nutrition grade B (some values missing)

9 additives · 0 marked “Check”

Caloriesper 100 ml50kcal
Grade & additive criteria

Nutrition grade B: a five-step A–E grade. More calories, sugars, saturated fat and sodium per 100 g lower it; more fiber and protein raise it. See grade & additive criteria

Nutrition facts (per 100ml)

  • Calories50 kcal
  • SodiumLow18.8 mg
  • Carbohydrate11.3 g
  • SugarsFairly high10 g
  • Fat0 g
  • Trans fatNone0 g
  • Saturated fatLow0 g
  • Cholesterol0 mg
  • Protein1.3 g

Same kind, fewer additives

Products among milk & yogurt on Jjikmeok with fewer additives than this one (9). Values per 100 g (ml).

Other products of the same kind

Products among milk & yogurt on Jjikmeok, fewest additives first. Values compared per 100 g (ml).

Kids' snack traffic light Korea MFDS children's food standard

Per 80ml servingSugars 8g Medium

See traffic light details

Per reference serving of 80ml · Fermented milk · snack

For this food type, only sugars are covered by the rule.

Calculated with Korea's MFDS standard for children's preferred foods. We converted the per 100 ml values on Jjikmeok to the reference serving, so results may differ slightly from the package.

High-calorie, low-nutrient food criteria

Does not meet MFDS's high-calorie, low-nutrient criteria (per reference serving of 80ml)

Korea's MFDS uses these criteria to identify children's preferred foods that are high in calories, saturated fat or sugars relative to nutrients such as protein.

This is our calculation using the MFDS criteria, for reference only — check the official result on MFDS's Alim-e service MFDS Alim-e ↗

See the criteria
snack criteria, per reference serving
Low
green
Medium
yellow
High
red
Sugarsunder 3g3g–
17g
over 17g

Diet check automatic

Read automatically from the Korean ingredient list. This is not halal, vegetarian or vegan certification. Always check the package, and ask the maker if unsure.

  • Not found
    Pork & alcohol

    No pork or alcohol ingredients found. Not halal-certified.

  • Contains
    Vegetarian

    Not vegetarian: contains meat, fish, seafood or gelatin.

    Found: fish oil fish/seafood 어유

  • Contains
    Vegan

    Not vegan: contains animal products (e.g. meat, fish, egg, milk, honey).

    Found: fish oil fish/seafood 어유, milk

  • Not found
    Beef

    No beef ingredients found.

Additives & ingredients to know 9 · tap for details

Note 2

Sucralose · Note

SucraloseSweetener E955Note

An artificial sweetener about 600 times sweeter than sugar. Research continues on its effects on gut bacteria and metabolism. More about Sucralose

수크랄로스

Sources: JECFA evaluations (FAO/WHO) · Korea Food Additives Code (MFDS) · checked 2026-10-23

High-fructose corn syrup · Note

High-fructose corn syrupSugarNote

A fast-absorbed sugar; one of the main sources of added sugar. More about High-fructose corn syrup

액상과당(고과당 시럽)

Sources: JECFA evaluations (FAO/WHO) · Korea Food Additives Code (MFDS) · checked 2026-10-23

Common 7

Vitamin C (ascorbic acid) · Common

Vitamin C (ascorbic acid)Antioxidant E300Common

Prevents browning and oxidation. More about Vitamin C (ascorbic acid)

비타민C(아스코르브산)

Sources: JECFA evaluations (FAO/WHO) · Korea Food Additives Code (MFDS) · checked 2026-10-23

Sugar alcohols (maltitol, sorbitol, xylitol) · Common

Sugar alcohols (maltitol, sorbitol, xylitol)Sweetener E965·E420·E967Common

Eating a lot can cause stomach upset or diarrhea. More about Sugar alcohols (maltitol, sorbitol, xylitol)

당알코올(말티톨·소르비톨·자일리톨)

Sources: JECFA evaluations (FAO/WHO) · Korea Food Additives Code (MFDS) · checked 2026-10-23

Emulsifiers (fatty acid esters, lecithin) · Common

Emulsifiers (fatty acid esters, lecithin)Emulsifier E471·E322Common

Help water and oil mix. Some fatty acid esters can be animal-derived. More about Emulsifiers (fatty acid esters, lecithin)

유화제(지방산에스테르·레시틴)

Sources: JECFA evaluations (FAO/WHO) · Korea Food Additives Code (MFDS) · checked 2026-10-23

Flavorings · Common

FlavoringsFlavoringCommon

Add taste and aroma. Exact components don't have to be listed. More about Flavorings

향료

Sources: JECFA evaluations (FAO/WHO) · Korea Food Additives Code (MFDS) · checked 2026-10-23

nutrient fortifier · Common

nutrient fortifierType only (name not listed)Common

The ingredient list names only the function (type) of this additive, not the substance. Korean labeling rules allow some additives to be listed by function only. Jjikmeok does not guess the substance.

영양강화제

sweetener · Common

sweetenerType only (name not listed)Common

The ingredient list names only the function (type) of this additive, not the substance. Korean labeling rules allow some additives to be listed by function only. Jjikmeok does not guess the substance.

감미료

thickener · Common

thickenerType only (name not listed)Common

The ingredient list names only the function (type) of this additive, not the substance. Korean labeling rules allow some additives to be listed by function only. Jjikmeok does not guess the substance.

증점제

Allergens

Automatic analysis can miss allergens. If you have an allergy, always check the package label.

Milk

Ingredients (auto-translated)

탈지 oil (환원탈지 oil, Korea, milk), skim milk powder (Korea), purified water, 스위티스 DS-400 (high-fructose corn syrup, maltose, isomaltooligosaccharide, 말토 oligosaccharide, dextrin), high-fructose corn syrup, isomaltooligosaccharide, glucose, 시클로 dextrin syrup, calcium lactate 0.09%, citric acid, synthetic flavoring (yogurt flavoring), xylitol 0.06%, vitamin C 0.03%, DHA (DOOLEMN-1) (glycerin, refined fish oil DHA, emulsifier, coconut oil, sodium L-ascorbate, vitamin E, tea extract)0.02% vitamin PremixNDM/030.025% (dextrin, vitamin C 1mg, vitamin E 0.3mgα-TE, vitamin A 7㎍RE, vitamin D3 0.5㎍, vitamin B1 0.1mg, vitamin B2 0.012mg, vitamin B6 0.015mg, 나이아신 0.39mgNE, folic acid 7.5㎍, nutrient fortifier), CPP (milk protein hydrolyzed water)0.00625%, 우롱차 extract 0.05%, sucralose (synthetic sweetener), yeast extract (뉴클레오타이드)0.002%, 비피더스균 0.0074%, Fe-mate (nutrient fortifier, thickener), 0.001%, zinc oxide 0.0001%, L- 발린 0.0001%, L- 로이신 0.0001%, L- 이소로이신 0.0001%, L- 라이신염산염 0.0001%, L- 트레오닌 0.0001%, L- 히스티딘 0.0001%

Partial automatic translation: about 76% of the Korean text matched our dictionary. Words left in gray are untranslated Korean. Always check the package.

Original Korean ingredient list

탈지유(환원탈지유,국산,우유),탈지분유(국산),정제수,스위티스DS-400(액상과당,맥아당,이소말토올리고당,말토올리고당,덱스트린),액상과당,이소말토올리고당,포도당,시클로덱스트린시럽,젖산칼슘0.09%,구연산,합성착향료(요구르트향),자일리톨0.06%,비타민C 0.03%,DHA(DO OL EM N-1)(글리세린,정제어유 DHA,유화제,야자유,L-아스코르빈산나트륨,비타민E,차추출물)0.02% 비타민Premix ND M/03 0.025%(덱스트린,비타민C 1mg,비타민E 0.3mg α-TE,비타민A 7㎍ RE,비타민D3 0.5 ㎍,비타민B1 0.1mg, 비타민B2 0.012mg,비타민B6 0.015mg,나이아신 0.39mgNE,엽산 7.5㎍,영양강화제),CPP(유단백가수분해물)0.00625%,우롱차추출물0.05%,수크랄로스(합성감미료),효모추출물(뉴클레오타이드)0.002%,비피더스균0.0074%, Fe-mate(영양강화제,증점제),0.001%,산화아연 0.0001%,L-발린 0.0001%,L-로이신 0.0001%,L-이소로이신 0.0001%,L-라이신염산염 0.0001%,L-트레오닌 0.0001%,L-히스티딘 0.0001%

  • Found by matching words in the ingredient list against Korea's 22 labeled allergens (22 counts oyster, abalone and mussel separately; grouped as shellfish it's 19, as on school meal menus).
  • All of these are permitted within Korea's standards (Food Additives Code). Use this to compare similar products.
  • Additives approved in Korea are used within legal limits. High/low uses the UK FSA traffic-light thresholds (per 100 ml).
  • Nutrition grades and additive facts follow our published criteria only. Ads and affiliate links never affect what we show or the order of products.

See grade & additive criteria

What the ingredients mean

Milk 우유Skim milk powder 탈지분유Maltose 맥아당Isomaltooligosaccharide 이소말토올리고당Dextrin 덱스트린Glucose 포도당Syrup 시럽Calcium lactate 젖산칼슘Citric acid 구연산Yogurt 요구르트Glycerin 글리세린Fish oil 어유Emulsifier 유화제Coconut oil 코코넛오일Vitamin E 비타민EVitamin 비타민Vitamin A 비타민AVitamin D3 비타민D3Vitamin B1 비타민B1Vitamin B2 비타민B2Vitamin B6 비타민B6Folic acid 엽산Nutrient fortifier 영양강화제Milk protein 유단백Sweetener 감미료Yeast extract 효모추출물Thickener 증점제Zinc oxide 산화아연

Words we recognized in the Korean ingredient list. Tap one for its meaning, translations, allergen and diet notes. Ingredient dictionary · Allergens

남양 이오: ingredients & nutrition summary

남양 이오 (Namyang Io) is a fermented milk product made by 남양유업 나주.

Per 100 g it lists 50 kcal, 10 g sugars, 18.8 mg sodium.

Allergens found in the ingredient list: Milk.

Pork or alcohol: not found. Meat or fish (vegetarian): found. Animal products (vegan): found. Beef: not found.

This is an automatic read of the Korean label and may be incomplete. Always check the package.

Sources