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건강 문어밥

Romanized Geongang Muneobap

(주)해저마켓 · ready-to-cook food

GoodLow in sugars, saturated fat.
Nutrition grade A (some values missing)
Caloriesper 100 g147kcal

Calculated as 60% nutrition grade + 40% additives. How we score

Diet check automatic

Read automatically from the Korean ingredient list. This is not halal, vegetarian or vegan certification. Always check the package, and ask the maker if unsure.

  • Not found
    Pork & alcohol

    No pork or alcohol ingredients found. Not halal-certified.

  • Contains
    Vegetarian

    Not vegetarian: contains meat, fish, seafood or gelatin.

    Found: octopus fish/seafood 문어

  • Contains
    Vegan

    Not vegan: contains animal products (e.g. meat, fish, egg, milk, honey).

    Found: octopus fish/seafood 문어

  • Not found
    Beef

    No beef ingredients found.

Good points per 100 g

  • AdditivesNo notable additives0
  • SugarsLow0g
  • Saturated fatLow0.1g
  • Trans fatNone0g
  • ProteinHigh22.1g

Additives & ingredients to know

No notable additives.

Allergens

Automatic analysis can miss allergens. If you have an allergy, always check the package label.

No major allergens (Korea's 22 labeled allergens) found in the ingredient list.

Found by matching words in the ingredient list against Korea's 22 labeled allergens.

Ingredients (auto-translated)

dried carrot, dried shiitake mushroom, 삶은 octopus flesh, dried kelp flakes, dried zucchini

Partial automatic translation: about 92% of the Korean text matched our dictionary. Words left in gray are untranslated Korean. Always check the package.

Original Korean ingredient list

건당근, 건표고버섯, 삶은문어살, 건다시마플레이크, 건애호박

Nutrition facts (per 100g)
Calories147 kcal
Sugars0 g
Sodium236 mg
Saturated fat0.1 g
Trans fat0 g
Protein22.1 g

Data sources: Ministry of Food and Drug Safety, Food Nutrition DB

The score is a guide for comparing similar products. Additives approved in Korea are used within legal limits. High/low uses the UK FSA traffic-light thresholds (per 100 g). See how we score

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What the ingredients mean

Carrot 당근Shiitake mushroom 표고버섯Octopus 문어Kelp 다시마Zucchini 애호박

Words we recognized in the Korean ingredient list. Tap one for its meaning, translations, allergen and diet notes. Ingredient dictionary · Allergens

건강 문어밥: ingredients & nutrition summary

건강 문어밥 (Geongang Muneobap) is a ready-to-cook food product made by 해저마켓.

Per 100 g it lists 147 kcal, 0 g sugars, 236 mg sodium.

No labeled allergens were found in the ingredient list.

Pork or alcohol: not found. Meat or fish (vegetarian): found. Animal products (vegan): found. Beef: not found.

This is an automatic read of the Korean label and may be incomplete. Always check the package.