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고구마샐러드 photo

고구마샐러드

Romanized Gogumasaelleodeu

(주)시아스 · 즉석섭취식품 · Distributor 풀무원식품㈜ · Net content 145g · 8801114110607

Nutrition grade C

0 additives

Caloriesper 100 g186kcalPer serving 145g 270kcal
Grade & additive criteria

Nutrition grade C: a five-step A–E grade. More calories, sugars, saturated fat and sodium per 100 g lower it; more fiber and protein raise it. See grade & additive criteria

Nutrition facts (per 100g)

  • Calories186 kcal
  • Sodium220.7 mg
  • Carbohydrate29.7 g
  • Sugars13.1 g
  • Fat6.9 g
  • Trans fatNone0 g
  • Saturated fatLow1.5 g
  • Cholesterol17.2 mg
  • Protein2.1 g
  • Fiber1.4 g
  • Calories (Per serving 145g)270 kcal

Other products of the same kind

Products among similar products on Jjikmeok, fewest additives first. Values compared per 100 g (ml).

Diet check automatic

Read automatically from the Korean ingredient list. This is not halal, vegetarian or vegan certification. Always check the package, and ask the maker if unsure.

  • Not found
    Pork & alcohol

    No pork or alcohol ingredients found. Not halal-certified.

  • Check label
    Vegetarian

    Check the label: may contain animal-derived ingredients.

    To check: compound seasoning mixed seasoning/oil 복합조미식품

  • Contains
    Vegan

    Not vegan: contains animal products (e.g. meat, fish, egg, milk, honey).

    Found: eggs

    To check: compound seasoning mixed seasoning/oil 복합조미식품

  • Not found
    Beef

    No beef ingredients found.

Additives & ingredients to know

No notable additives.

Allergens

Automatic analysis can miss allergens. If you have an allergy, always check the package label.

Egg (poultry)Wheat

Ingredients (auto-translated)

sweet potato, mayonnaise, purified water, cereal preparation, crystalline fructose, white sugar, compound seasoning, 밀 powder 해 extract

Partial automatic translation: about 94% of the Korean text matched our dictionary. Words left in gray are untranslated Korean. Always check the package.

Original Korean ingredient list

고구마, 마요네즈, 정제수, 곡류가공품, 결정과당, 백설탕, 복합조미식품, 밀분해추출물

  • Found by matching words in the ingredient list against Korea's 22 labeled allergens (22 counts oyster, abalone and mussel separately; grouped as shellfish it's 19, as on school meal menus).
  • Additives approved in Korea are used within legal limits. High/low uses the UK FSA traffic-light thresholds (per 100 g).
  • Nutrition grades and additive facts follow our published criteria only. Ads and affiliate links never affect what we show or the order of products.

See grade & additive criteria

What the ingredients mean

Sweet potato 고구마Mayonnaise 마요네즈Crystalline fructose 결정과당White sugar 백설탕Compound seasoning 복합조미식품

Words we recognized in the Korean ingredient list. Tap one for its meaning, translations, allergen and diet notes. Ingredient dictionary · Allergens

고구마샐러드: ingredients & nutrition summary

고구마샐러드 (Gogumasaelleodeu) is a Korean food product made by 시아스.

Per 100 g it lists 186.2 kcal, 13.1 g sugars, 220.7 mg sodium.

Allergens found in the ingredient list: Egg, Wheat.

Pork or alcohol: not found. Meat or fish (vegetarian): possibly present (check the label). Animal products (vegan): found. Beef: not found.

This is an automatic read of the Korean label and may be incomplete. Always check the package.

Sources